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You could use a massage...




Revolutionize your approach to client care by enrolling in our cutting-edge 20-hr certification course. Unlike most stretch courses, our program is led by Licensed Massage and Movement Therapists, ensuring you learn directly from seasoned experts in the field. Explore exclusive stretching techniques tailored to address a spectrum of issues, from acute pain to aiding in sports-related recovery. Acquire practical and impactful methods that seamlessly integrate into your professional repertoire, setting you apart in the field.  Don't miss out on this opportunity to transform your career and boost your income and success.

USE CODE: STRETCH100 for $100 OFF UNTIL 1.11!

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Grae Apothecary


Welcome to Grae Apothecary, your destination for natural wellness and premium products. Our featured offerings include hemp in aloe powder and black seed oil powder, both in a convenient water-soluble form. This means your body can fully absorb the healing properties without any hassle. The best part? No horrible taste! Easily mix these powders into any beverage for a seamless and enjoyable experience. Discover the power of nature's remedies with Grae Apothecary today!

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We specialize in preventative care with over 20 years of experience in health and wellness

Grae Wellness is the only 24 hour massage therapy and acupuncture recovery company of its kind. A BIPOC owned and operated wellness collective.  

Discover our services

Not every "body" is the same. Our services are tailor made to each client's personal wellness journey. In addition to our studio services, our virtual and in-home options make wellness accessible to all. ​

Wellness Services

Choose from a variety of services specialized to meet your needs.


Are you a wellness practitioner? Host your clients in our 800 sq ft lounge for your next wellness workshop or class.

Memberships + Packages

Our memberships and packages offer you special pricing that reward you with consistency in your self care.

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Grae Wellness makes me feel like home. The care and attention I feel here is like no other. When I walk into this space I feel safe, seen and represented. 



- Stacy M. Bronx, NY

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The community I never knew I needed. I finally feel like I found my tribe. 

- Linda V. Brooklyn, NY 



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"If you listen when your body whispers, you don't have to hear it scream."

- Tim Grae

Let's Stay Connected

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