Recovery Services
Sports Stretching
Enhance your flexibility and mobility with our personalized sports stretching sessions. Perfect for athletes and active individuals, this service targets tight muscles and helps improve range of motion. Our expert therapists use a combination of gentle stretches and techniques designed to help your body recover faster, feel more agile, and prevent future injuries.
Infrared Sauna Bed Detox
Our infrared sauna bed offers a deeply relaxing and effective way to detoxify your body. Using gentle heat and infrared technology, this treatment stimulates sweating to release toxins, improve circulation, and revitalize your body from the inside out. Ideal for those looking to unwind, reduce muscle soreness, or promote overall wellness, this service provides a full-body cleanse.
Compression Sleeve Therapy
Using dynamic air pressure to improve circulation, reduce muscle fatigue, and speed up recovery. Perfect for athletes and active individuals, this therapy helps minimize soreness, decrease swelling, and keep you performing at your best.
Whether it’s from an injury, muscle strain, or overuse, our recovery services are designed to address your specific pain points and promote relief.
Recovery Offering
You can feel the shift in energy as soon as you walk in. NYC life can be stressful and when you walk into this establishment it is such a beautiful reminder that it is OK to slow down, enjoy, love, and be still. I had the most enjoyable and relaxing experience where I felt truly taken care of. As a nurse for almost 15 years who takes care of patients and empties her cup daily to pour into others, I can honestly say it is an amazing feeling to feel the same reciprocated back with genuine love. Highly recommend this place. I became a member after my first session
Suleika Nunez