Sports Stretching

Service Description

Sports Stretching Stretching properly can increase and improve motion in your joints, increase blood flow and decrease feelings of stiffness. Other potential benefits of stretching can include reducing delayed onset muscle soreness, increasing athletic performance and reducing the risk of tendon or muscle tears. Following are five of the most important benefits of stretching: Reduced muscle tension Increased range of movement in the joints Enhanced muscular coordination Increased circulation of the blood to various parts of the body Increased energy levels (resulting from increased circulation)

Contact Details

• 89 5th Avenue, New York, NY, USA

  3477282440

  Tim.grae@gmail.com