Press & Events

Night Ryders - Glow in the Dark pt. II

On July 3 will be partaking in our 2nd glow-in-the-dark community ride, it is a perfect opportunity to be social without being indoors while still being healthy with your family and community.

We will be starting on 125th St. W. Side Highway at 7 pm, while listening to a DJ mix ( we always have music ) down the scenic west bike path.


We will enjoy a ride to a special pier to do a sunset yoga flow. After we refresh then we will continue to our final destination in Battery Park for a nighttime glow picnic curated by Bourgeois Baskets.


7 pm -- Meet up
7:15 -- Departure
8:pm -- Class, and refresh
8:30 -- Departure
8:45 -- Picnic
10pm -- Fin


For those who do not own bicycles, you can use a day pass with Citibike as there are several docking posts along our route.


Hosted by @Graewellness & @JTWFIT.

The cost for the class, yoga mat, refreshments, and picnic is $30 ( all-inclusive ). You may choose to bring your own mat, refreshments, and food for free ( no obligations ).

Tim Grae, owner, interviews with Pix 11 News

Past Events

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Viewing party
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Verzuz viewing party at Grae Wellness.

Virtual Wellness Retreat
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Sunday Virtual Wellness Retreat

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Mother's Day burnch


Effects of the pandemic on Grae Wellness