Grae Wellness provides ancient, holistic and modern wellness experiences to individuals based on their personal needs 

"If you listen when your body whispers, you don't have to hear it scream."

-Tim Grae

Monthly Membership 

Give yourself the gift of monthly maintenance for your body and mind. Join the Restorative Membership for monthly access to massage and detox services at Grae Wellness. 

- (1) 60 min Massage

- (1) 30 min Sports Stretch

- (2) 50 min Sauna Bed Sessions

- (2) 30 min Compression Sleeve Therapy

Investment $249

Upcoming Events

Align Stretch

Therapy Certification

Looking to learn unique and effective movement and mobility techniques for yourself and/or others? Are you interested in learning how to earn extra income and develop a wellness practice through stretching?


In this certification, you will learn how to effectively assess imbalances, manually assist, facilitate stretches to improve overall range of motion, safe body mechanics and breath-work for you and your client!

The workshop is open to, but not limited to all medical and fitness professionals and anyone with a love for movement.

July 29th-31st, 2022 


In-Person & Virtual 






**payment plans available**

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Grae Wellness is the only 24 hour massage therapy & acupuncture recovery company of its kind. We specialize in preventative care with over 20 years of experience. Our motto is Recovery, Restore, Rejuvenate


“Absolutely the best. Still won't let anyone touch me but Grae. That's on Mary & her lil lambs”

— Dove, Administrator

"Mr. Grae is a master in his field. He discussed the theory with me, gave me homework exercises, showed me what worked and why, made me feel comfortable, I felt great after."

— Doa, Coach


"Your team overall have done amazing work on me and for me so far that I am grateful"

— Amanda, Entrepreneur

“Grae Wellness is my go to place to heal, not only my body, but my mental health and my spirit.  I love it here.”

— Carol, Healthcare


89 Fifth Avenue

Suite #802 Lounge

Suite #808 Therapy

New York, NY 10001


Open Daily

10:00am-10:00pm EST


Phone: (917)-400-8490